Like sprinting, throwing is a sporting movement that requires moving at a very fast speed. This study compared the effects of light load strength training with either a ballistic exercise variation or a non-ballistic exercise variation. The ballistic exercise variation involved reaching a faster maximum speed, due to the lack of any deceleration phase in the same exercise range of motion, and it caused a greater improvement in throwing performance after taining. -------------------- #sandcresearch #strengthandconditioning #strengthtraining #strength #sportsscience #biomechanics #exercisescience #research #sciencetopractice #performance #science #infographic #infographics #hypertrophy #muscle #musclegrowth #throwing #ballistic #benchpress #shotput #athlete
If you’re asked hows your #monday going? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell them its going... ‘Well’ thanks to #elitetrainingsupplements ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sayyestoets this month and get a free #bag with every purchase 🎒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place your orders now via whatsapp/Facebook/Instagram/email or at www.elitetrainingsupplements.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ets changing the way you think about #recovery ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mealreplacement #southafrica #vanilla #supplement #recoverysupplement #sport #athlete #training #performance #run #fitness #gym #weightloss #healthy #like #fit #maize #protein #shake #outdoors #nature #pun #funny #horse
The twins 😊 💙 #athlete #boys #hunk #musclehunk ,, #malemodel #malemuscle #twinks #ripped #gym #workout #pecs #abs #rippedmuscle #aesthetics #bodybuilding #shirtlessguys #fitness #shirtlessboys #shredded #fitnessmodel #teenmuscle #muscleboys #sixpack #biceps #triceps #physique #fit #workout #gayteen #handsome #sexyboy
Hey esto de sentir el flow es genial🔥vengaaa wuachoooo!!👏🏃 • • #training #parkour #parkour4life #pkfr #pk4love #fsk #freestroker #athlete #energy #extreme #awesome #inspiration #live #flow #passion #runner #jumps #coatzacoalcos #freedom #freeruning #stylefree #strong #motivation #followme
BITCOIN EARNERS CLUB End THE YEAR WITH FINANCIAL FREEDOM! Opportunity to invest in your life with Claudia Medina. Bitcoin mining is the future.... Why not invest in Bitcoin today and you will be rich forever.I can help you manage your account and also teach you my working strategies to maximize your win rate. With a minimum investment of; $400 earn $3,600 weekly $500 earn $5,700 weekly $750 earn $8,000 weekly $1000 earn $10,500 weekly $1500 earn $16,000 weekly $2000 earn $21,000 weekly #hiphopdance #hiphopmusic #hiphopartist #hiphopculture #hiphophead #musicphotography #musicvideo #musician #musicians #music #musically #model #modeling #modelling #modelos #mode #love #photography #photo #video #actor #actors #athlete #singer #singersongwriter #hiphopdancer #blogger #blog #famoso
Happy 5th anniversary to my beautiful/devil fiancé. A great mum to our kids, many more years to come, thank you for everything you do! ❤️❤️ . . . . . . . . #Europeantour #pga #longdrive #golf #golfer #golfcourse #gopro #instagramers #dustinjohnson #aesthetic #athlete #sports #power #golfdigest #golfswing #pro #golfing #success #motivation #protein #gym #instagolf #instagolfclub #underarmour #puma #cobra #Europeantour #goprgolf #instagramgolf #instavideo #youtube
Happy 5th anniversary to my beautiful/devil fiancé. A great mum to our kids, many more years to come, thank you for everything you do! ❤️❤️ . . . . . . . . #Europeantour #pga #longdrive #golf #golfer #golfcourse #gopro #instagramers #dustinjohnson #aesthetic #athlete #sports #power #golfdigest #golfswing #pro #golfing #success #motivation #protein #gym #instagolf #instagolfclub #underarmour #puma #cobra #Europeantour #goprgolf #instagramgolf #instavideo #youtube
Congrats @riokid #bjj #mmahistory #stats #graciejiujitsu #krongracie #mmalegend #firstclassfighter #graciehistory #ufcmma #bjjlifestyle #mma #icecreamkron #athlete #bjjlegend #ufcphoenix #performance #jiujitsu #brazilianjiujitsu #blackbelt #bjjblackbelt #mmafighter #fighter #fighterlife #lifeofafighter #chokeemout #fight #ufcfighter #athlete #bjjmotivation #champion #sports
One of my favourite athlete Adam Raw and his RAW WORKOUT is well known in Czech Republic. Follow him on his personal acc @raw_workout_couple
Great #pic #repost from @influence_sm athlete @lauraturls who followed up her 2nd Welsh Indoor title and British Indoor semi-final placing with a silver in her first @bucssport indoor championship - fantastic indoor season, congratulations Laura! Bring on the outdoors! 👍🏻😉 Well worth following so please check her out and follow her progress in 2019 and beyond! ⠀ .⠀ .⠀ “Silver medal at my first indoor BUCS 🥈.⠀ .⠀ I’ve had such a great indoor season and can’t wait to take all of this experience into outdoors!🙌🏽”⠀ .⠀ Thanks for everyone's support and please sign up to our E-news (link in 👉 @influence_sm profile! ) And please also check out our 'athlete followers of the month' and what they have been up to - @nia_holmes @jonayjordan @thelma_fuentes @flingstones @mahmoud3zz @luisamrlsr @adi_israeli98 @malysh_a @brandonberry4 and @ionamagee96 - follow them all too! 👍🏻😊⠀ .⠀ Join us on our #missionTokyo2020 to raise the profile of athletes worldwide following on from the #Rio2016 #olympic and #paralympic games🎊🇺🇸🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇷🇺🎉. Expand your influence with us! - Follow us on Twitter: (influence_sm ) and Facebook: buff.ly/2MZ1mIp and we'll keep you informed on what's happening in the world of sport, sponsorship, endorsement and social media, with new posts every day⠀ .⠀ #sprint #love #technique #practice #tracknation #trackandfield #hurdles #process #elevate #athlete #jumpnation #hops #strong #fit #race #moretocome
“Remember you don’t just show up at the top you have to grind for your dreams” #athlete #powerliftergirls #gymlover #fitness #perfectbody #bodypowerindia #bodypower #bodytransformation #powerful #gymmotivation #dietfood #zumbainstructor #lovemyself
#muscles #olympics #fashion #classicphysique #armsday #mma #bodybuildinglifestyle #bodybuilder #squat #bodybuilding #handsomeman #me #men #fitnessmotivation #gains #strongman #powerlifting #biceps #getfit #athlete #liftheavy #love #mrolympia #ifbb #benchpress #gym #strong #instagood #physique #deadlift
This week will see us wrap up our men's teams roundup for the 2019 season; we'll be running through the Elite teams that you should be looking out for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're wanting more, there's no need to be sad - we'll soon be giving you a breakdown of the women's teams! To give you a hint of what's to come, here's Aneleen Bosma, friend of Monument Cycling, regular at the Hog Hill League, and absolutely one to watch this year.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #monument #cycling #bike #bikelife #cyclinglife #race #racing #bikeracing #sport #sportsphotography #cyclingphoto #roadcycling #cyclingpics #cyclist #fromwhereiride #velo #ridelots #instacycling #cyclestyle #bicycle #london #cycleshots #athlete #rideyourbike #ciclismo
#muscle #squat #deadlift #selfie #photooftheday #classicphysique #benchpress #boxing #me #picoftheday #bodybuilder #athlete #bodybuilding #love #nfldraft #beautiful #gains #strongman #me #fit #army #biceps #selfie #athlete #liftheavy #instagood #ifbb #gym #stronger #sports #followme #instasport #tbt
Mathieu Bosredon est un handbiker Champion de France 2015, 2016 et 2018, 4ème aux Jeux Paralympiques de Rio et 3ème aux Championnats du Monde de 2015. Paralysé des membres inférieurs de l’âge de 4 ans, Mathieu est sportif mais pas que ! Il collabore avec Nexton Consulting, ADC Technologies, Cofidis, Toyota, Malakoff Mederic ou encore la Fondation Banque Populaire, et est Conseiller Sportif pour le Ministère de la Défense. 2019 s'annonce comme une année chargée pour Mathieu, avec notamment deux coupes du Monde en Mai (Italie et Belgique ), une coupe du monde en Août au Canada, et enfin de le championnat du Monde en Septembre en Hollande. . Son leitmotiv ? "Encore 5 secondes !" (ou comment tenir 5 secondes de plus à chaque fois que c'est dur. Objectif 2019 : Podium Championnat du Monde . Suivez Mathieu sur @matthewsbike #handiamo #handisport #handbike #mathieubosredon #athlete #paralympique #championnats #coupedumonde #velo #france #teamnexton #teamcofidis #teamtoyota #teamm #armeedechamions #fondationbp
#muscles #olympics #muscle #classicphysique #armsday #boxing #mma #bodybuilding_motivation #bodybuilder #athlete #bodybuilding #isymfs #fitnessmodel #fitnessmotivation #gains #strongman #powerlifting #biceps #getfit #athlete #liftheavy #mrolympia #gym #stronger #sports #muaythai #k1 #grappling #bjj #ufc
Sumo - deadlift
13th professional fight: SATURDAY 13th APRIL YORK HALL BETHNAL GREEN LONDON @mtk_mma Shoutout to MTK matchmaker @stunnaman85 for providing a stiff test against an unbeaten fighter!! I look forward to entertaining all of you at one of the most iconic venues in London for fights. Till then I got some serious graft to put in. Tickets: Cageside: £60 BALCONY: £50 STANDING £25 As always guys the support is always appreciated 😉👊🏾 #mtkmma #teammtk #mtkglobal #mma #elitemmaagency #london #martialarts #muaythai #artist #athlete #coach #fitnessmotivation #personaltrainerlondon #mmafighter #fightcitygym #mmatraining #boxing #fitnessaddicts #thirdspacecanarywharf #gym #boxingcoach #wrestling #catchascatchcan #cagefighting #cagefighter #mmafight #combatsubmissionwrestling
Mans 3 Best Friends! . ••••• #TheProject #NoWords #JustActions #teamboxarmour #hfo @_the_project @boxarmour @hfo_meals
No matter what age you are being physically active has benefits for the mind, body and soul. Start with walking more, be consistent and build up your fitness over time. Add in the benefits of fresh air & daylight and you're onto a winner! . www.beprohuman.co.uk . #prohuman #beprohuman #weareprohuman #inspiration #motivation #results #exercise #wellbeing #healthy #life #wisdom #inspirationalquotes #success #positivevibes #positivity #running #run #gym #workout #justdoit #fitinspiration #athlete #strength #adventure #focus #enoughsaid #mind #body #soul
Reposted from @roadraptors - Milestone Adventure presents Vasai Vaitarna MTB ride. . For more details check out on out Facebook page. . . . . . . . . . . #milestoneadventure #vasaivaitarnaride #mtb #offroad #cycling #cyclingevent #ride #fromwhereiride #whereiride #cyclinglife #lovecycling #mtblife #trailhunting #exploring #lifebehindbars #roadraptors #cyclingathletes #Mumbaicyclist #cyclingfanatics #athlete #instacycling #cyclingshot #cyclingshots #mtbrider #mtbiking #mountainbikes #velo #cyclopIndia #cyclop
👉🏼 Motivational Monday 👈🏼 ••• #30dayfitblast #weightloss #weightmanagement #burnfat #eathealthy #healthyme #athlete #fitnessmotivation #fitnesstips #fatburner #activelifestyle #cardio #abs #healthyeating #vegetariangood #detox #bloodflow #glutenfree #exercise #lessfat #metabolism #transformation о #behealthy #strengthtraining #activeday #functionaltraining #core #lowcarblifestyle #boostyourhealth #change
Comme un lundi. 📸 @celosports #EdTProject #Ironman 🔥 #run #runner #running #training #track #bike #instarunners #marathon #swim #garmin #triathlon #tri #athletics #triatlete #instarun #workout #athlete #ironmantri #strava #swimbikerun #fit #Motivation #workinprogress #trainhard #triathletelife #track #potd #ride #bikelife
Ufc knockout Like 👍 Comment 👌👌 Follow me @ufc_knockout_world_ @ufc_knockout_world_ @ufc_knockout_world_ For more... 😍😍😍😍 . . .. . . . . . . . . . . . . . . . @ufcom @ufc @ufceurope @ufcespanol @ufcrussia @ufconfox @ufcfightpass @ufcbrasil @bellatormma @minikhabib @officialcainvelasquez @onechampionship #ufc #athlete #competition #people #shirtless #champion #strength #strong #boxer #fitness #brawny #sport #mcm #fit #fitfam #fitspo #fitness #portrait #stadium #thorax #influencer #muscle
Back-to-back bullet dodging 🔫 .. .. #M2W19 #NRS19 #vandamracing #cycling #racing #athlete #lovecycling #roadracing #outsideisfree #cyclist #fitness #whyweride #roadbike # #VRS19 #masterscycling @vandamracing_tasmania #vcrepresent @veloclub cc @hawthorncycling @hammernutrition @hammernutritionaus #howIhammer #fitness #bikes #training #notbeachroad #getfit
#muscles #olympics #fashion #classicphysique #armsday #mma #bodybuildinglifestyle #bodybuilder #squat #bodybuilding #handsomeman #me #men #fitnessmotivation #gains #strongman #powerlifting #biceps #getfit #athlete #liftheavy #love #mrolympia #ifbb #benchpress #gym #strong #instagood #physique #deadlift
lululemon心斎橋アンバサダーのMaikoコーチも普段からご愛用のルルレモン😍❤️耐久性･速乾性に優れたルルレモンアイテムはクロスフィットトレーニング･ウェイトリフティングにももちろん最適です💪オープンが今週末から始まります!最高のはき心地ウェアと共にオープン挑戦してみませんか💪🔥 Coach Maiko, lululemon Shinsaibashi ambassador, loves to wear lululemon almost every day.😍❤️ The durability and speed of drying for lululemon items makes them perfect for CrossFIt training as well as weightlifting.💪 The Open starts this weekend. Why not start the Open right with the perfect wear! 💪🔥 #Repost @maiko_stillman_ptcf • • • • • 健康第一だなぁと痛感しているここ最近の１ヶ月半😭やっとトレーニングが少しずつ出来るように。 @chiandeko_ とのトレーニングが楽しかったー😊新しいトレーニングパートナーに感謝🙏☺️ • #livealargerlife #人生を豊かに #lululemonjp #porttowercrossfit #kobejacked #リフティング #楽しい
Retrouvez plus d’informations sur notre site internet 💪🏼 #seche #mincir #weight #fitnessgirl #fitness #fit #fitnessmotivation #fitness #fitnessmodel #fitnessboy #fitnessaddict #fitnessfood #body #bodypositive #determination #motivation #bcaa # #seche #mincir #weight #fitnessgirl #fitness #fit #fitnessmotivation #fitness #fitnessmodel #fitnessboy #fitnessaddict #fitnessfood #body #bodypositive #bodybuilding #bodygoals #bodytransformation #bodyweight #determination #motivation #nopainnogain #stronger #fight #sport #sports #healthyfood #healthylifestyle #healthylifestyle #healthy #musculation #athlete
#muscle #squat #deadlift #selfie #photooftheday #classicphysique #benchpress #boxing #me #picoftheday #bodybuilder #athlete #bodybuilding #love #nfldraft #beautiful #gains #strongman #me #fit #army #biceps #selfie #athlete #liftheavy #instagood #ifbb #gym #stronger #sports #followme #instasport #tbt
#muscles #olympics #muscle #classicphysique #armsday #boxing #mma #bodybuilding_motivation #bodybuilder #athlete #bodybuilding #isymfs #fitnessmodel #fitnessmotivation #gains #strongman #powerlifting #biceps #getfit #athlete #liftheavy #mrolympia #gym #stronger #sports #muaythai #k1 #grappling #bjj #ufc
- FITNESS FOR MORE LIFE, 제니스짐 같은 운동, 다른 클래스 제니스짐에서 여러분들의 몸매를 Make It Cool 피트니스의 모든것 제니스짐 @zenithgym official 언제나 친절한 상담 ☎️ 031-245-0911 프로필 하단 전화하기 버튼 클릭!! 롸잇 나우!!! . . #운동하는남자 #운동하는여자 #머슬포스 #머슬마니아 #mucslemania #ifbb #beauty #diet #fitness #workout #motivation #athlete #boybuilding #weighttraining #gym #fitgirl #bikini #phsique #model #squad #abs #zenithgym
Too shy to say but I hope you stay Don't hide away Come out and play Ja t'ho vaig dir un cop, però t'ho repetiria mil vegades més només perquè necessito que ho entenguis: no puc estimar-te més. I no és una manera de parlar, no puc estimar-te més del que ja t'estimo perquè no sé estimar ni més ni millor del que t'estimo a tu. Feliços 19 ♥ #CTA #twirling2019 #twirlingbaton #twirling #worldbatontwirling #athlete #freestyle #seniorfreestyle #gymnastic #sport #competition #train #training #work #dance #dancer #contemporarydance #contemporary #art #focus #photography #model #sports #sportphotography #canon7D #canon #canonphotography #canonespaña
“Our greatest weakness lies in giving up. The most certain way to succeed, is to always try, one more time.” #intheopen #crossfit #fitness #gym #workout #fit #bodybuilding #motivation #training #fitnessmotivation #muscle #abs #fitfam #strong #gymlife #cardio #instafit #fitnessmodel #lifestyle #weightlifting #sport #powerlifting #health #exercise #instagood #follow #strength #athlete
IMPORTANT MESSAGE! We are on the cusp of something amazing that will resonate for years to come. The Breakin’ scene could do with your support. In the next few days, the IOC will decide if Breakin’ will be included in the 2024 Summer Olympics. Let's show them we back this initiative. It's another platform. It’s not a replacement of the existing establishment of the art, it is an additional step for our beautiful artform, promoting it worldwide and attracting funding from outside the scene. This will create lot of opportunities for bboys, bgirls, competitors, dance schools, coaches, events, dancer owned businesses, judges, DJs, music producers, etc. A rising tide lifts all boats. This is a major step and opportunity for our community to organise within ourselves creating platforms and a self-contained “industry” in the hands of bboys/bgirls for many generations to come. Please share the graphic. Support the good, the bad will look after itself. #olympics2024 #hiphop #olympics #olympicgames #breaking #bboying #bboys #bgirls #bboy #bgirl #dance #athlete #sportsdance #battle #winners #culture #sports #power #endorse #share #sharethelove #support #breakingforgold #breakingforgold2018
First run in the new Asics Gel Fuji Trabuco 7s. Felt great over the ruff stuff. #defender #rudyproject #eliteteam #triathlon #multisport #endurance #ironmantri #athlete #sports #sunglasses #aerodynamic #trilife #tri365 #swimbikerun #fitness #fitspo #active #triathlete #asics #fuelledbyendura #nanks
Rugby 7’s @justin25rb #etsrugby #rugbymatch #athlete 📷 @robertferronphotographe
#DjarumSuperliga2019 - [COURT 2 - MEN'S TEAM GROUP B] Djarum Kudus 2-1 Jatim United - MS1: Ihsan Maulana Mustofa vs Sony Dwi Kuncoro 13-21 9-21 . MD1: Berry Angriawan/Mohammad Ahsan vs Calvin Kristanto/Yantoni Edy Saputra 21-14 19-21 21-16 . MS2: Shesar Hiren Rhustavito vs M. Bayu Pangisthu 21-11 21-13 - Saat ini sedang berlangsung partai ke-4 antara Kevin/Praveen vs Syahrizal/Syahrozi. Syahrizal/Syahrozi unggul di game pertama 21-18. - Sudah pada beli tiket? Kalo belum beli, tenang! Ada tiket OTS loh di Sabuga... VIP: Rp40,000 Reguler: Rp25,000 - Datang, ramaikan, dan dukung atlet favorit kalian!!! SEE YOU THERE 🙌 - STREAMING 📹 blib.li/livesuperliga - LIVE TV 📺 KOMPAS TV (23-24 Februari ) - @pbdjarumofficial @djarumbadminton @bliblidotcom #badminton #bulutangkis #bulutangkisri #DjarumSuperliga2019 #teamINAJuara #badmintonindonesia #bulutangkisindonesia #athlete #sports #bandung #sabuga
It’s not cosy at all in here !!! Project Norway. Luke R. Davies, #B2Rhealth : )
I am grateful. Grateful for a body that allows me to challenge myself. Grateful for a community that encourages me to showcase my strengths. Grateful for those who motivate me to go beyond what I think is possible. And grateful for an upbringing in which I was loved for being exactly who I am.
80kg RDLs 3x8 ✅ tonight marks the end of the 2nd phase of GB women’s ice hockey strength/hypertrophy phase 🦁 🇬🇧 #betterneverstops #eatsleeptrainrepeat #fitnessmotivation #athlete #lionsroar #womensicehockey #fitness #rdls #womenwithmuscle #ihuk #icehockey #commitment
Good Morning. Startet gut in die neue Woche. Gesten war bei mir Formcheck, es gibt viel zutun, Oberkörper ist viel zu schwach, besonders meine Schultern, jetzt werden wir uns mehr auf die Schwachstelle fokussieren 💪 Bleibt FIT ! #muskelaufbau #ifbb #athlete #bikini #muscle #monday #motivation #fitfam #fitgirl #gymlove #fitmom #gym #mondaymotivation #happyday #happy #montagmotivation #montag #мотивация #тренировка #бикини #fitspo
Game Day Queen's. @lauraehogan7 @valerie_hanleybanks 📸 @andreadoll100 Wearing the custom Sammy Sportsbra for @blackrockhockeycork Need your team to be Queen B's to the core? We customise for all sports and activities. For Teamwear Email: info @queenbathletics com #NoPlaceForAPrincess #RaiseTheRoof2019 #Training #NewWeek #hockey #fieldhockey #hockeyplayer #cork #CantSeeCantBe #PerformanceWear #QueenB #Gym #Power #Athlete #Sport #Daisy #CompressionLeggings #Kate #Baselayer #SammySportsbra #hiit #crossfit #strength #power #weighttraining #sprint #run #Customise #ClubKit #Fitness #GymClothes
✅Подготовка идёт полным ходом💥💪🏻 . . 🔥Любой стоящий результат требует самодисциплины. Когда нет сил и времени на тренировку, но ты все равно заставляешь себя идти. В такие моменты ты доказываешь себе чего ты стоишь!🔥 #roadtothedream #sport #motivation #fitness #athlete #workout #workoutmotivation #likeforlikes #likeforlike
アキュパワーはりきゅう院の人気オプションメニューの吸角施術です。 吸玉は、ガラス玉を使用しています。使用した後は、洗浄と消毒を行なっていますので、安心してご利用いただけます。※当院では、吸角による刺絡施術は行なっていません。 吸玉を身体に5-10分ほど置く置罐法だけでなく、皮膚にオイルを塗布して吸玉を滑らせる走罐法も行なっています。 必要があれば、鍼を置鍼したまま吸角を体に置く事もありますし、お灸も併用したりもします。 置罐法では、体に内出血斑が残りますが、おおよそ10〜2週間で内出血斑は消えて体に残る事はありません。 患者さんからは、体に溜まった疲労物質が吸い取られるよう、筋肉が緩む、体が軽くなったなどの施術後の感想をいただいています。 ご興味ある方は、ぜひお試しください。 #鍼灸 #はりきゅう #acupuncture #moxibustion #府中 #中河原 #アスリート #athlete #acupower #アキュパワーはりきゅう院 #頭痛 #頸肩こり #仕事の疲れ #自律神経
Finally opened up my indoor season this weekend at the Sussex county championships competing in the shot and 60mh. . Started the day off with 12.07m in the shot to take the win 🥇Narrowly missing my championship record by 3cm. . If you told me 3weeks ago when I got back onto the track I’d be hurdling again this soon I would’ve laughed! Focus for the race was to put down a solid run, which I achieved even with hitting hurdle 2 🥈. Lesson learned I can still power through and finish a clean race, big positives to take forward and build on!. . #athletics #athletic #athlete #decathlon #multievents #indoor #season #trackandfield #track #field #shotput #shot #throws #thrower #hurdles #hurdlesquad #hurdler #sussex #championships
Happy Monday y’all, love Kevin the carrot cake🥰🥕🍰 #cakelove #instacake #cakestyle #cakeinspiration #bakersofinstagram #ilovecake #ilovecakedecorating #cakeporn #cakedecorating #cakedesign #cakeideas #cakedaily #airbrushingcakes #fondantcake #birthdaycake #ms #mswarrior #athlete
#いわきFC 内堀知事へスポーツを通じた地域貢献活動等報告として、大倉代表取締役兼総監督、田村 #監督 兼SO、岩清水 #COO 、渡辺スカウト兼TOP #チーム コーチ、向山 #アカデミー #スタッフ 、平澤チーム #キャプテン （ #JFA アカデミー #福島 出身）が福島県庁を訪問されました。 いわきFCは、今年、 #スポーツ #医学 に特化した「いわきFC #クリニック 」や食べることを #トレーニング の一環として捉え、 #フード #スタンダード を変えるというコンセプトに基づいた「いわきFC #アスリート #ステーション 」をオープンさせるなど、いわきをスポーツのまちにと様々な環境整備を図っています。 そのことに #Jヴィレッジ の歴史を絡めたお話や先日の全国高校 #サッカー 選手権大会の話題などで場は大いに盛り上がりました。 結びに、ハワイ で行われた「パシフィックリムカップ2019」出場で着用した #ユニフォーム を内堀知事にプレゼントし、今後のさらなる躍進を誓いました。 #ふくしまからはじめよう #ふくしま #fukushima #soccer #station #athlete #uniform #present #sports #standard
Tumbling time!! Well done Aria!! #tumbling #backhandspring #gymnastics #fitkids #athlete #fun
#happymonday 🧡 Eve❣️💙 #sport #athlete #vegan #meditation #balance #yoga #art #mma f #fashion d #tattoo #ocr #crossfit #fitnessmodel #artist #fitness #model #fitfam #fitdutchies #fitnessjourney #fitchick #mensfashion #running man th #beast #beastmode cardio #workout #mountains #nature #mondaymotivation #crow 🖤Cheers
Back in my younger days 😄 . . . . . . #awesome #love #backflip #fitlife #fitness #model #modeling #health #fit #fitfam #fitnessaddict #funny #rock #localmusic #lakenorman #nc #fun #musiclife #musician #punk #rocknroll #cool #punkrock #personaltrainer #parkour #trainhard #healthychoises #athlete #famous #entrepreneur
You name it, I’ve had it. At this point, I just need my mind seduced. • • • #fitness #fitstagram #fitspo #fitfam #mind #soul #woke #clouds #blackandwhite #model #comebackkid #oldtownscottsdale #scottsdale #arizona #onnit #athlete #calisthenics #peace #monday #motivation #yoga #instagood #photooftheday
Summer 1985 Surfer Central • • • • • • • • #travel #chronicles #fromthearchive #travel #shotonfilm #filmcommunity #filmisalive #35mmfilm #colorslide #kodachrome #80s #80sfashion #cuteboys #surfer #handsomemen #surfboard #gayphotographer #bathingsuit #teenager #athlete
It’s Monday - who’s motivated ?❣️ #mondaymotivation
You know what I see when I look at this photo? I see more than my transformation in 21 weeks. I see beyond losing 5kg, gaining shape and strength, and I see beyond me now eating almost 1000 calories more than what I finished my cutting phase on. What I see represented in this comparison photo is TRUST. I see myself in the first photo handing myself over to the process 100%. I see myself acknowledging that I need help and deciding to put FULL trust into my coach and husband @coach__carroll This is what happens when you give it everything you’ve got. This is what happens when you do as you’re told and don’t think twice about adding in more training volume, taking a diet break, and then reversing to build up and eat more food. This is what can happen when you set a goal and start making yourself a priority. I can see in the second photo how doing all those things has already paid off. . I can already say that I’m proud of myself for what I’ve achieved SO FAR. I still have work to do and this motivates me more than anything to keep going. I know I am capable of so much more, not just from an aesthetics point of view, but literally changing my LIFE. I am learning so much through this process and I’m incredibly thankful to do it with my best friend @coach__carroll I have a quote that I’m sure many of you have heard by now but this sums up my feelings spot on to what I’m experiencing. I’m in deep...🖤. . “I’m off the deep end, watch as I dive in, I’ll never meet the ground. Crash through the surface, where they can’t hurt us, we’re far from the shallow now”. - Shallow.
Presskonference today in Nyon with @we_generali_switzerland #adidas #garminfenix5 #garmin #cepswitzerland #usterrunners #ethiopianairlines #sponserfood #athlete #swissathletics #swissolympicteam #phillipines bonne journée à tous
京セラ本社があります京都府では #京都マラソン2019 が行われました。 総勢16,289人のランナーが京都の街を走り抜けました🏃 皆様お疲れ様でした！ 最近運動不足でお悩み中のあなた。 マグボトルにスポーツドリンクを入れて走り出しませんか？🤔 #セラブリッドマグボトルは内面セラミック加工だからスポーツドリンクOK ! あれ？このボトルは？ #迷ボトル #ボトルだって寒いんです #でも中のドリンクはあったかいんです #京セラ #kyocera #セラミックナイフ #ceramic #ceramics #knife #セラブリッド #セラフォート #キッチン #kitchen #京都 #kyoto #京都マラソン2019 #marathon #athlete #sport #running #こっそり継続中 #迷ボトル #シリーズ #bottle
#Repost @willkane17 with @get_repost ・・・ When the morning classes are kissed with sunlight 😎😘🌞 @bullpenfitness @teamtrainingprogramming @uksupremefitness 🧙🏼♀️ @harrypotterfilm @hstlmade @xendurance @inov8training @crossfitcheltenham @compex_uk @crossfitgames @crossfit @thelimitlesschefs #crossfitathlete #bullpen #instafit #gymmotivation #muscle_and_fitness #menshealthmag #athlete #crossfit #butdidyoudie #fitnessinspiration #menwithhealth
Shape, Tone & Ballet Flow - Try something new to develop yourself - coming soon at @holmesplacepoland 🧚♀️🧚♂️Strike a pose😊❤ Paparazzi shoot😉📸 .... Spróbuj czegoś nowego, a będziesz zaskoczony ile pozytywnej energii możesz wnieść w codzienną rutynę 😊 Wzmacniamy, rzeźbimy ciało i dobrze się bawimy - my po zajeciach pokazowych Ballet Flow (wkrótce w grafiku @holmesplacepoland ). ... .. . #balletflow #trainer #goodmorning #fitbody #HOLMESPLACEPOLAND #smawardhp #fit #fitness #ballet #flow #fitnessclub #product #warszawa #fitnessinstructor #personaltrainer #fly #freedom #happy #fitgirls #fitfam #health #lifestyle #athlete #fun #teamworkout #workout #shape #tone #followforlike #GetFitbyNiko
Habt einen guten Start in die Woche 😎😊 #berlin #fitness #motivation #nopainnogain #sport #muscle #muskeln #gym #transformation #fitfamgermany #fitfam #instafit #fit #trainhard #nevergiveup #workout #like4like #workhard #training #athlete #gainz #strong #life #lifestyle #power #heinecoaching #bodybuilding #me #lifting #picoftheday
Ce week-end a eu lieu le #NBAAllStarGame 🌟qui a était une très belle rencontre avec de superbe performance. L’homme du match (MVP ) a été le joueur de basket @easymoneysniper félicitations à lui 👏 Nous espérons que vous aussi cette semaine vous serez le #mvp et que vous accomplirez de très belle chose 🏀🔥 L’équipe d’ @allomycoach vous souhaite une très belle semaine à tous 💪👍
Don’t forget to sign up for the Open. Kicking off on Saturday at @crossfit2010 ⚡️ Get amongst it! It’s gonna be fun! 👊🏼
Working week is finally over excuse me while I inhale this roast dinner and cry from exhaustion. Every day is a lesson. 🏥 So here is a photo totally unrelated to this caption. . . . #BodyByPolly #fitfam #fitspo #fitness #health #bodybuilding #fitspiration #beachbody #cardio #exercise #fitnessmodel #fit #followforfollow #likeforlike #bikinicompetitor #bikinifitness #bikinimodel #aesthetics #model #girlsthatlift #gymgirl #gymlife #Strong #protein #athlete #fitfamuk #PT #Fitnessblogger #beautyblogger
STRECTH SUNDAY| Adho mukha shvanasana aka Downward Dog is a yoga pose that relieves fatigue and rejuvenates the body; improves the immune system, digestion, blood flow and calms the mind whilst helping relieve mild depression Stretches: Hands, Hamstring, Calf, Shoulders, Arches of feet Strengthens: Arms and Legs • • • #kemsfitnessworld #kingkemstraining #stretch #backstretch #hipstretch #yoga #nike #nikelondon #nikeyoga #flexibility #fitfam #fitspo #athlete #health #cooldown #yoga #dynamicstretches #mobility #maintenancestretching #benefit #rangeofmotion #muscles #core #abs #definition #mensphysique #bodybuilding #bodygoals #injuryprevention #stretchingtips
The dream is free. The hustle is sold separately 🎗 . . . . . . . #fitfam #fitspo #bodybuilder #fitness #fitnessmodel #motivation #bodypositive #fit #model #gym #workout #bodygoals #sundayvibes #physique #femalefitness #womenfitness #menfitness #menshealth #fitnessmotivation #instagood #fitgirls #athlete #training #gymlife #fitspo #lifestyle #fitnessmodel #fitgirls #photooftheday #physique #motivationalquotes
Block Cleans at 80,90,95kg 3x2 and 110kg 5x3 block pulls...working on that hip contact, dive and speed. Getting used to that little window of opportunity to really pull on the bar and dive under as it pauses mid air instead of just dropping down...get a good clean or die trying! Can’t wait for hangs next week💀🤷🏾♂️⚡️ #stronger #fitnessgoals #power #instacool #healthy #beastmode #gymshark #fitnessmodel #healthylife #instafit #muscle #gymflow #athlete #fitspo #strong #strength #fitnessmotivation #trainhard #fitlife #fit #bodybuilding #gymrat #fitnessaddict #fitfam #gym #training #physique #gymlife #fitness
2nd cycle so back on the blocks...must be mad I’m actually starting to like these’ no rush to add weight it’s more of a technical reinforcement to stay over the bar until that very last moment as the hips comes through...getting there tho 🤔😏💨 #athlete #gymflow #strong #healthy #beastmode #healthylife #strong #fitfam #trainhard #physique #gymshark #fit #fitnessmodel #instacool #gym #weights #power #training #fitnessmotivation #gymlife #instafit #gymrat #fitnessaddict #fitspo #fitnessgoals #fitlife #strength #bodybuilding #muscle #fitness
Surround yourself with those who bring out the best in you, inspire you, make you laugh and not take life to seriously! Great evening being reunited with the Gran Canaria crew getting more amazing shots around London this time for a change of scenery...AND temperature 🌃🥶 📸: the legend @alexbeer7 #SquadGoals #CrewLove #TrackLife
Serious bout them @wetsounds 🕶
People aren't kidding when they say, "Jiu-Jitsu saved my life" 💯💯 Jiu Jitsu helps people dig in deep to become the best person they can be in life 🔥🔥 🤙Tag and share with your friends that love Jiu-Jitsu! Oss 🤙 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Straight outta Jerz 💯 @fashionmeetzfitness #fitnessmodel #fitness #fashionmeetzfitness #athlete #vegas #westcoastin #lifestyle
My favorite player right after Lebron. Happy birthday @dwyanewade 🔥💪🏼
I can’t wait to see the sun again ☀️ . . @spanishthrowdown 🏊🏻♀️ + 🏃🏼♀️ event. What a weekend of fitness that was ! 🙌🏻 . . #Crossfit #Fitness #Endurance #SpanishThrowdown #Athlete #Girlsofcrossfit #AllThickEverything @inov8training 👟 @heavyrepgear 👙
2019 goals to have a better balance in training and life 😊 #athlete #life #fitness #love #zara #gymshark #basics #fitnessgirl #lifestyle #happiness #confidence #white #leggings
I’ve built a life that I don’t need a vacation from. I love what I do! But that doesn’t mean I don’t miss that Cali weather 😂🤣. #Throwback to this past summer out in L.A enjoying the hot sun, shorts, and having a tan 🌴 ☀️
